What is the mind?
How to quieten the Mind ?
Who Am I ?

Sri Ramana Maharshi
Sri Ramana Maharshi
Words of Grace
Who am I ?

What is the Mind

If the mind, which is the instrument of knowledge and is the basis of all activity, subsides, the perception of the world as an objective reality ceases. Unless the illusory perception of the serpent in the rope ceases, the rope on which the illusion is formed is not perceived as such.4 Similarly, unless the illusory nature of the perception of the world as an objective reality ceases, the vision of the true nature of the Self, on which the illusion is formed, is not obtained.

The mind is a unique power (sakti) in the Atman whereby thoughts occur to one. On scrutiny as to what remains after eliminating all thoughts, it will be found that there is no such thing as mind apart from thought. So then, thoughts themselves constitute the mind.

Nor is there any such thing as the physical world apart from and independent of thought. In deep sleep there are no thoughts: nor is there the world. In the wakeful and dream states thoughts are present, and there is also the world. Just as the spider draws out the thread of the cobweb from within itself and withdraws it again into itself, in the same way the mind projects the world out of itself and absorbs it back into itself.

The world is perceived as an apparent objective reality when the mind is externalized, thereby forsaking its identity with the Self. When the world is thus perceived, the true nature of the Self is not revealed: conversely, when the Self is realized, the world ceases to appear as an objective reality.

By a steady and continuous investigation into the nature of the mind, the mind is transformed into That to which the ‘I’ refers; and that is in fact the Self. Mind has necessarily to depend for its existence on something gross; it never subsists by itself. It is this mind that is otherwise called the subtle body, ego, jiva or soul.

That which arises in the physical body as ‘I’ is the mind. If one enquires whence the ‘I’ thought in the body arises in the first instance, it will be found that it is from hrdayam5 or the Heart. That is the source and stay of the mind. Or again, even if one merely continuously repeats to oneself inwardly ‘I-I’ with the entire mind fixed thereon, that also leads one to the same source.

4 This analogy is based on a traditional story of a man who sees a rope in the twilight and mistakes it for a serpent and is therefore afraid without cause.
5 The word ‘hrdayam’ consists of two syllables, ‘hrt’ and ‘ayam’, (centre-this) which signify ‘I am the Heart’.

How to quieten the Mind ?
Who Am I ?
What is the Mind ?
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