Solitude, Silence, Powers
Methods for Quietening the Mind
How to quieten the Mind ?

What is Silence?

It is only when the subtle mind is externalized through the activity of the intellect and the sense-organs that gross name and form constituting the world appear. When, on the other hand, the mind stays firmly in the Heart, they recede and disappear.

Restraint of the out-going mind and its absorption in the Heart is known as introversion (antarmukha-drishti). The release of the mind and its emergence from the Heart is known as extroversion (bahirmukha-drishti).

If in this manner the mind becomes absorbed in the Heart, the ego or ‘I’, which is the centre of the multitude of thoughts, finally vanishes and pure Consciousness or Self, which subsists during all the states of the mind, alone remains resplendent. It is this state, where there is not the slightest trace of the ‘I’-thought, that is the true Being of oneself. And that is called Quiescence or Mouna (Silence).

This state of mere inherence in pure Being is known as the Vision of Wisdom. Such inherence means and implies the entire subsidence of the mind in the Self. Nothing other than this and no psychic powers of the mind, such as thought reading, telepathy and clairvoyance, can be Wisdom.

Atman alone exists and is real. The threefold reality of world, individual soul, and God is, like the illusory appearance of silver in the mother of pearl, an imaginary creation in the Atman. They appear and disappear simultaneously. The Self alone is the world, the ‘I’ and God. All that exists is but the manifestation of the Supreme.

Sri Ramana Maharshi
Words of Grace
Who am I ?

Methods for Quietening the Mind
How to quieten the Mind ?
What is Silence ?
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