Self-enquiry – Vichara Sangraham (25)
Devotee:
How is breath-control the means for mind-control?
Maharshi:
There is no doubt that breath-control is the means for mind-control, because the mind, like breath, is a part of air, because the nature of mobility is common to both, because the place of origin is the same for both, and because when one of them is controlled the other gets controlled.
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Note :
Self-enquiry – Vichara Sangraham is the first set of teachings that Ramana Maharshi ever offered. It was offered at about 1901, when he was a young man of about twenty-two. He was already a Jnani (Sage) in perfect Realization of the Self, in the resplendent bliss of Divine Knowledge. At that time he was living in Virupaksha Cave on the hill of Arunachala.
A number of disciples had already gathered round him. Although he had not actually taken a vow of silence, he seldom spoke, and so wrote his replies to certain questions put to him by Sri Gambhiram Seshayya, one of the earliest devotees. Sri Seshayya copied them in his diary. After his passing away, this diary was obtained from his brother. This was edited by Sri Sivaprakasam Pillai and was later put into Question-Answer form by Sri Natanananda. It was published under the name of Vichara Sangraham, or Self-Enquiry.
