Meditation: Get rid of thoughts D.: Should I remain as if in sleep and be watchful at the same time? M.: Yes. Watchfulness is the waking state. Therefore the state will not be one of sleep, but sleepless sleep. If you […]
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Category: Meditation
Sometimes we need direct and quick instructions when we are attempting to meditate and bring some peace and quiet to the mind. When we read, we gather theoretical knowledge. When we sit down to practice and meditate, difficulties and doubts arise. Some quick passages and essence of conversations can be immensely beneficial in such situations. This Category provides such guidance.
