How to make the mind sink into the Heart while meditating Talks with Ramana Maharshi Talk 223. D.: Why does the mind not sink into the Heart even while meditating? M.: A floating body does not readily sink unless some […]
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Category: Breath Control (Pranayama)
Breath Regulation helps Meditation
Breath Regulation helps Meditation Talks with Ramana Maharshi In the absence of enquiry and devotion, the natural sedative pranayama (breath regulation) may be tried. This is known as Yoga Marga. If life is imperilled the whole interest centres round the […]
